The group behind the event is holding different events until March 12 that will present the opportunity to learn more about the impact of anti-Black racism on Black mental health and how you can get involved to support systemic change.

The city's first Pilates studio run by Black entrepreneurs has just opened. The Well by Kunye, a sanctuary for mindfulness and movement, held its official grand opening (1579 Georgia St.) earlier this month; from planning to launch, the studio took around a year to create.

Follow this practical nutritional advice to improve your brain function.